Perspective Over Problems

From Overwhelmed to Empowered: Mastering Your Emotions as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
Being a solo mum can feel like you're living in constant survival mode—overwhelmed by responsibilities, big emotions, and the unrelenting pressure to keep it all together. In this episode of Perspective Over Problems, Maritza shares the powerful tools that helped her move from emotional collapse to emotional mastery.
You'll discover:
Why most of us are wired to suppress our feelings—and how to break that cycle
The exact process to identify and neutralize emotional triggers in the moment
How to use shadow work to stop self-sabotage and regain your power
A daily mindset practice that rewires your emotional baseline
The loving truth every solo mum needs to hear about control, kids, and healing
This is more than self-help—it’s a call to reclaim your emotional authority and parent from a place of power, peace, and presence.
🎧 Grab your tea, breathe deep, and join me as we go from overwhelmed... to empowered.
Connect with me, maritza@perspectiveoverproblems.com.au

From Overwhelmed to Empowered: Mastering Your emotions as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
Being a solo mum can feel like you're living in constant survival mode—overwhelmed by responsibilities, big emotions, and the unrelenting pressure to keep it all together. In this episode of Perspective Over Problems, Maritza shares the powerful tools that helped her move from emotional collapse to emotional mastery.
You'll discover:
Why most of us are wired to suppress our feelings—and how to break that cycle
The exact process to identify and neutralize emotional triggers in the moment
How to use shadow work to stop self-sabotage and regain your power
A daily mindset practice that rewires your emotional baseline
The loving truth every solo mum needs to hear about control, kids, and healing
This is more than self-help—it’s a call to reclaim your emotional authority and parent from a place of power, peace, and presence.
🎧 Grab your tea, breathe deep, and join me as we go from overwhelmed... to empowered.
Connect with me, maritza@perspectiveoverproblems.com.au

Dealing with Highly Emotional Kids

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
🎙 Behind Every Tantrum: What Your Child’s Brain Is Telling You
Have you ever stood in the middle of your child’s meltdown wondering, “What am I doing wrong?” You’re not alone—and you’re not failing.
In this powerful episode, I break down what’s really happening inside your child’s brain when emotions run high, and why those tantrums are often cries for connection—not defiance. Through the lens of brain science and lived experience as a solo mum to twin boys with developmental delays, I’ll walk you through the 4 key steps that have helped me regulate not just my children’s emotions—but my own.
You’ll learn:
The brain science behind emotional outbursts (and why logic won’t work mid-meltdown)
How to stay grounded as a mum when your child is losing control
Simple co-regulation tools like breathing and respectful choices that actually work
Why emotional processing starts with you—and how to model it in real time
This episode is a heartfelt reminder that behind every emotional storm is a child searching for safety—and you have the power to be their calm in the chaos.
🎧 Press play now—and don’t forget to share this with another mum who’s walking this path too.
contact me for any questions, maritza@perspectiveoverproblems.com.au

Dealing with highly emotional kids

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
🎙 Behind Every Tantrum: What Your Child’s Brain Is Telling You
Have you ever stood in the middle of your child’s meltdown wondering, “What am I doing wrong?” You’re not alone—and you’re not failing.
In this powerful episode, I break down what’s really happening inside your child’s brain when emotions run high, and why those tantrums are often cries for connection—not defiance. Through the lens of brain science and lived experience as a solo mum to twin boys with developmental delays, I’ll walk you through the 4 key steps that have helped me regulate not just my children’s emotions—but my own.
You’ll learn:
The brain science behind emotional outbursts (and why logic won’t work mid-meltdown)
How to stay grounded as a mum when your child is losing control
Simple co-regulation tools like breathing and respectful choices that actually work
Why emotional processing starts with you—and how to model it in real time
This episode is a heartfelt reminder that behind every emotional storm is a child searching for safety—and you have the power to be their calm in the chaos.
🎧 Press play now—and don’t forget to share this with another mum who’s walking this path too.
Contact me for any questions: maritza@perspectiveoverproblems.com.au

How You Are Creating Your Reality Crisis and Breakthroughs

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
🎙️ In this episode, we explore the powerful role your beliefs, energy, and inner world play in shaping your crisis and brakthroughs.
What if the chaos in your life isn’t happening to you, but is actually being shaped by you? In this episode, I break down how your thoughts, perceptions, and beliefs directly influence the reality you experience daily—especially when it comes to parenting.
You’ll learn:
✨ How your beliefs, formed from early childhood, shape the lens through which you see the world and your circumstances✨ Why your perception creates your reality and how to shift it for more abundance and support✨ How to shift your focus from what's not working to what's possible—leading to breakthrough moments✨ The importance of gratitude and acceptance in creating a peaceful, aligned life✨ How mastering your inner state of being can transform your entire experience, no matter the external chaos
This episode is packed with practical tools and mindset shifts that will help you reclaim your power, align with what you truly want, and start creating the life you desire as a parent.
Join me as we dive into the five pillars of your reality and how they can create lasting change in your life.
Listen now and start creating a reality that works for you, not against you!

How You Are Creating Your Reality Crisis and Breakthroughs

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
🎙️ In this episode, we explore the powerful role your beliefs, energy, and inner world play in shaping your crisis and brakthroughs.
What if the chaos in your life isn’t happening to you, but is actually being shaped by you? In this episode, I break down how your thoughts, perceptions, and beliefs directly influence the reality you experience daily—especially when it comes to parenting.
You’ll learn:
✨ How your beliefs, formed from early childhood, shape the lens through which you see the world and your circumstances✨ Why your perception creates your reality and how to shift it for more abundance and support✨ How to shift your focus from what's not working to what's possible—leading to breakthrough moments✨ The importance of gratitude and acceptance in creating a peaceful, aligned life✨ How mastering your inner state of being can transform your entire experience, no matter the external chaos
This episode is packed with practical tools and mindset shifts that will help you reclaim your power, align with what you truly want, and start creating the life you desire as a parent.
Join me as we dive into the five pillars of your reality and how they can create lasting change in your life.
Listen now and start creating a reality that works for you, not against you!

Part Two How To Find Balance in Life as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
Welcome back to Perspective Over Problems! In Part Two of How to Find Balance in Life as a Single Mum, we’re diving deeper into the inner work that creates true balance. If you’ve ever felt like life is running you instead of the other way around, this episode is for you.
In this episode, we’ll cover: ✅ How to reclaim your power and stop giving it away to circumstances ✅ The importance of building self-awareness and cultivating deep self-love ✅ How to rewire your subconscious mind and teach it a new, empowering way of being ✅ Why taking aligned action (even when it’s uncomfortable) is the key to lasting balance
Balance isn’t about doing more—it’s about becoming more aligned with who you truly are. Let’s take this next step together!

Part Two How To Find Balance in Life as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
Welcome back to Perspective Over Problems! In Part Two of How to Find Balance in Life as a Single Mum, we’re diving deeper into the inner work that creates true balance. If you’ve ever felt like life is running you instead of the other way around, this episode is for you.
In this episode, we’ll cover: ✅ How to reclaim your power and stop giving it away to circumstances ✅ The importance of building self-awareness and cultivating deep self-love ✅ How to rewire your subconscious mind and teach it a new, empowering way of being ✅ Why taking aligned action (even when it’s uncomfortable) is the key to lasting balance
Balance isn’t about doing more—it’s about becoming more aligned with who you truly are. Let’s take this next step together!

Part One How to Find Balance in Life as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
Welcome back to Perspective Over Problems! In this two part series of How to Find Balance in Life as a Single Mum, we’re building on the foundations from Part One and taking things to the next level.
In this episode, we’ll explore: ✅ How to condition yourself from the inside out so you can respond to life, not just react to it ✅ Why getting crystal clear on what you want to create (without attachment to the outcome) is the key to lasting balance ✅ How to connect to your heart and open yourself up to receive—without resistance
True balance comes from within. It’s not about controlling every outcome—it’s about staying grounded in your inner peace, no matter what life throws your way.
👉 Hit play and let’s continue this powerful journey together!

Part One How to Find Balance in Life as a Single Mum

Disclaimer 
This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.
All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.
 Welcome back to Perspective Over Problems! In this two part series of How to Find Balance in Life as a Single Mum, we’re building on the foundations from Part One and taking things to the next level.
In this episode, we’ll explore: ✅ How to condition yourself from the inside out so you can respond to life, not just react to it ✅ Why getting crystal clear on what you want to create (without attachment to the outcome) is the key to lasting balance ✅ How to connect to your heart and open yourself up to receive—without resistance
True balance comes from within. It’s not about controlling every outcome—it’s about staying grounded in your inner peace, no matter what life throws your way.
👉 Hit play and let’s continue this powerful journey together!